Return to Sports Assessment - 3 hours

Have you completed your traditional rehabilitation from injury, but wonder if you're ready to return to a training program and your sports? Are you concerned about re-injury? Have doubts whether you still have it?

This service provides an individualized approach to help you determine if you're ready to return to sports after an injury, or time away from sports. Using the Functional Movement Screen (FMS), Y Balance Test, and plyometric tests, we will assess your fundamental movement patterns to identify if there are any limitations, or areas that require improvement. You will receive an injury risk profile, specific to your sport and demographics. If limitations are found, a personalized program is developed that targets your specific mobility, strength and sports performance needs so you can get back to it with confidence! 

We are committed to helping you reach your athletic goals in a safe and effective way.