Have you completed your rehabilitation from injury, but wonder if your ready to return to a sports training program and your sports?
This service provides an individualized approach to help you determine if you're ready to return to sports after an injury, or time away from sports. Using the Functional Movement Screen (FMS), I will assess your fundamental movement patterns to identify any limitations, or areas that require improvement, in order for you to begin your return to sports with confidence. If limitations are found, a personalized program is developed that targets your specific mobility and strength needs. I am committed to helping you improve, and reach your athletic goals in a safe and effective way.