WHAT’S YOUR MOVEMENT BASELINE?

The Functional Movement Screen tests seven fundamental movement patterns that are key to identifying your functional movement quality. The process provides a reliable baseline for actionable and effective steps to improve y…

The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The FMS is not intended to diagnose orthopedic problems but rather to d…

The SFMA streamlines the orthopedic assessment to provide an in-depth movement diagnosis, encompassing the concept of regional interdependence. As clinicians, it is essential that we understand how mobility and/or motor control impairments in one region …

WHO IS THE NSCA?

Founded in 1978, The National Strength and Conditioning Association (NSCA) is a nonprofit association dedicated to advancing the strength and conditioning and related sport science professions around the world.

The NSCA exists to empower…